Arm Tingling While Sleeping Or Lying Down: Causes, Symptoms, And Treatment

Few days back one of my dear friend Maria came to visit me. Like always we got in to our talks and then eventually she told me that for past few months she has been experiencing severe tingling in her arm at night. Being unaware of the cause, she usually used to wake up with cramps in her hands causing intense pain and discomfort. And for the past one month, she has been suffering more numbing and pain in her elbow, arm and even fingers that most of the times she's unable to sleep at night. Getting worried of her condition, we decided to visit a doctor to diagnose the actual causes and cure for the disorder. Arm tingling at night usually occurs suddenly and may sustain for few seconds to couple of minutes at night and in extreme cases even till next morning. Although tingling in arm is not a life-threatening disorder, there are various causes ranging from severe to mild that contribute to its occurrence. Causes of Arm tingling Nerve Compression: One of the most common cause of arm...

How To Clean Artificial Turf Safely: Avoid Chemicals And Use Detergents, Vinegar, And Water

Artificial grass turf requires little maintenance. In fact, you can dispose your lawnmower if you have artificial turf. However, you still need to clean your artificial turf so you can keep it in top shape. Be sure though to check the warranty terms for your artificial grass turf. Using improper cleaning agents for your artificial turf may void the warranty. So here are some few tips on how to choose the best cleaning agent for your artificial turf. Avoid Toxic Cleaning Agents If you use toxic or harsh cleaning agents for your artificial turf, not only will you void the warranty on it but you can also damage the fibers of the artificial grass turf. So always avoid using cleaning agents with alcohol and harsh acids. Your artificial turf will degenerate faster if you use such cleaning agents. However, you can use bleach but you have to dilute it. A good ratio would be 10 parts water and 1 part bleach. This solution is good for removing stains on the turf. Be sure though to rinse the b...

Different Types of Hospital Restraints

Many restraints are available to provide safety for the patient. Each restraint has a specific purpose; using the least restrictive device that maintains adequate protection is a legal and professional standard for the nurse. The manufacturer’s directions for use must be followed. All restraints are considered medical devices and therefore must receive FDA approval. Facility-produced devices do not have FDA approval and therefore do not meet this standard. Belt Restraints Belt restraints are threaded at the back and are used to prevent the patient from falling out of the bed or chair. The belt is fastened around the patient’s waist, and the ties are fastened to the bed or wheelchair frame. Disposable belt restraints also are available. Vest Restraints These canvas or mesh vests have long ties that are secured to the bed frame. The ties may cross at the front back, depending on the design of the vest. Vest restraints are used when the patient needs more support or a stro...

How Much Silk Does A Silkworm Produce In Its Lifetime?

Silkworms also known as domesticated silk moth and Bombyx Mori ('Silkworm of the Mulberry Tree' in Latin), is the insect from which silk is produced. One of the first products in the world to get the 'Made in China' tag is silk! Silk has been cultivated in China, since ancient times and traded world wide since then. Chinese people are smart and they know how to create a business out of any product and they have only been getting better at it! This is a small collection of silk worm facts, which will give you an idea of how this moth creates silk, giving rise to a huge textile industry. Read more on, 'Silk Road in Ancient China'. Before we go into those interesting silkworm facts, let us know about the zoological classification of the silkworm, which will be useful for entomology enthusiasts among you. The biological classification of the silkworm is made as follows: Kingdom: Animalia (as it is a multi-cellular eukaryotic organism) Phylum: Arthropoda (as they are invertebrate organ...

Cedar Trees: Lifespan, Average Height, Scientific Classification, And Wood Uses

Cedar trees are a group of coniferous trees, belonging to the plant family called 'Pinaceae'. Cedar or cedrus is a 'Genus' of many types of trees, which share common ancestry. This article is a compilation of cedar tree facts, which will include general facts about this genus of trees and some facts about different types of cedar trees. Scientific Classification of Cedar Trees It should be noted that, white cedar trees belong to a separate family and genus. Here is the scientific classification of Cedar trees: Kingdom: Plantae Division: Pinophyta Class: Pinopsida Order: Pinales Family: Pinaceae Genus: Cedrus Interesting Cedar Tree Facts Cedar trees like many pine trees have a long life. They are known to live for as much as 800 years. Since time immemorial, cedar wood has found many uses all over the world. They grace the Himalayas with their natural beauty. Let us begin with some basic facts about cedar trees. Cedar Tree Facts about Morphology Here are some facts about ceda...

9 Common Problems and Conditions That Could Affect Writers and Their Writing Careers

A writer makes a living by putting a group of words together to create a story, an article, a poem or any other literary piece.  He needs all his senses in order to do what he does best – write.  However there are conditions that could create havoc in his writing career which he is not completely immune from.   So here are some descriptions of the 9 most common conditions that could affect a writer which he could only wish would never touch his realm. 1. Headache. Oftentimes, developing a headache becomes an alibi when one doesn't want to work. But a true headache, once it struck, is detrimental to a writer who is in the middle of creating an article or a story on a tight deadline. He could ignore the pain if it is not severe, but it could still make him less productive. Some headaches could go away after a short rest or by taking in medicines, however if it is caused by an infection or hypertension, a visit to the doctor is a call he must heed. http://blogs...

Quaint Greeting Customs 'Round the World - None of Which Include Crotch-Grabbing

    In a now infamous scene from Crocodile Dundee, Paul Hogan’s character “Mick” grabs the genitals of a sexually-ambiguous individual at a socialite party in order to verify his or her gender, to which Mick’s love interest “Sue” responds, “Oh, he’s okay, he’s Australian“--the inference being that his behavior is appropriate for someone from the Land Down Under.   And while this isn’t actually a common custom in Australia, there are a number of customs practiced around the world that while seeming quite appropriate among certain cultures, may appear a bit unusual among others.      The custom of rubbing noses, for instance, often colloquially termed an “Eskimo Kiss,” was indeed a long standing greeting among Intuits and many other Natives of North and South America, as well as the South Pacific, for centuries--though this quaint custom seems to be dying out in p...

Choosing the Right Shampoo for African American Hair Nioxin Kms and Motions

There are several major name brands of black hair care but the best known is most likely Nioxin, KMS, Motions and Healthy Hair Plus. So which of these can really help your hair and which of these is coating your hair. First I would like to tell you some statistics about black hair or African American Hair. Most men and over 50 of women do their own hair. Most shampoo only one time per week. Women that straighten or perm their hair suffer over 90 more hair problems than black women that dont and finally most use hair products that they buy at the drug store or at the super market. Very few actually use salon grade products on their hair. Even the products purchased at beauty supply stores can be cheap. So what can you do? Well the first thing that you should notice those that color treat, perm or straighten their hair have more hair problems. This is because when you straighten your hair you break down what is referred to as the cystine bond in the hair. This breaks down the protectio...

Buying A Popcorn Machine: What Type And Size Is The Best For Your Family?

Hot, delicious popcorn is an all-time favorite snack which makes investment in a popcorn machine a really smart move. Whether you're buying a popcorn machine for a home theater, a concession stand, or any number of public venues, choosing the right machine depends on a number of factors: machine features, output volume, budget, maintenance and accessories. Below are several tips to help you choose the best machine for your needs: Features. Standard features include kettles where the corn is popped and drop shelves where the popped corn is scooped. Higher-end machines offer tempered glass panels that protect against the heat. A machine whose front and sides are made of plastic instead of tempered glass may cost less up front but will ultimately cost more in the end due to constant replacement. Look for kettles that have are aluminum anodized for extra protection. Machine styles are varied; old-fashioned carts provide a sense of street-vendor nostalgia while more contemporary styled ma...

Swollen Feet: How To Reduce Swelling With Coconut Oil, Ice, Or Dietary Changes

Swelling in the feet is a common problem and the main reason behind it is excessive presence of fluids in the muscles present in feet. Swelling in the feet is not a disease and most of the times, it does not cause pain. But, it can lead to a lot of discomfort. In order to reduce swelling in feet and the discomfort associated with it, one should exercise regularly and also follow healthy lifestyle. Rigorous workout and walking is one of the feet swelling causes. Feet swelling during pregnancy is common. Usage of uncomfortable footwear can contribute to swelling. If the system is not clear then, the feet tend to swell. In some cases, insufficient blood supply is a swollen feet cause. An accident or injury to the leg can contribute to the swelling of the feet. Feet swelling can be observed as a result to different allergic reactions. Long rides or traveling for a long time is a reason behind swelling. Increase in the weight can put excess pressure on the feet which can cause its swellin...

Top Mistakes Men Make when Using Penis Pumps Associated Health Risks

Do penis pumps work? Making use of a penis pump is one of the most common ways men attempt to obtain a larger penis. A penis pump is a simple device with a hollow tube where you can put your penis. It sucks blood into the penis by creating a vacuum. The blood then gets caught in the penis by means of a rubber ring placed around the base. This ring allows your penis to maintain its erection so you can make love without losing the erection. By creating a vacuum-type seal around the penis by pulling blood to the surface, it engorges your member and makes it appear larger. The sensations can be pleasant at first, but your penis will eventually return to its former size, which is the bad part and the reason why these devices are a waste of money. These pumps are generally used by men who suffer from chronic insulin dependent diabetes or circulatory disorders. Men afflicted with these conditions have such poor blood circulation due to their sugar metabolism that they can't get enough blood...

DUI Law 101: Loopholes Which Can Help Get You out of Your DUI Case

If you have been arrested for DUI or DWI, it is obviously cause for concern—but not for despair. By hiring a quality defense lawyer who can protect your rights, there are a host of ways your case may be defendable. That’s why it would be a good idea to consider hiring one of America’s Top DUI and DWI Defense Attorneys now. Here’s a few ways our lawyers may be able to win your case. Even if your case involves a drug, drugs, medicine or alcohol, they will help. Even if your case involves a drug, drugs, medicine or alcohol, they will help. ILLEGAL STOP OF PERSON OR VEHICLE – a driver cannot be stopped unless the officer has a reasonable and articulate basis to believe that a traffic law or other law has been violated. Similarly, a person cannot be seized unless a violation has occurred. WEAVING INSIDE THE LANES IS NOT ILLEGAL – weaving without crossing any lines is not a violation of the law, and a vehicle cannot be stopped fo...

Extending the Useful Life of Your Laptop Battery

When buying a new laptop computer, there are numerous factors involved in making the final decision. The size of the hard drive, the size of the random access memory (RAM), and the speed of the processor are among some of the main points. However, with the new portable access points (hot spots) being introduced, how long the battery lasts is becoming an important part of the decision process. With the proliferation of advertising showing 3G and 4G wireless speeds available for wireless internet access, some laptop users are becoming disenchanted with their new purchase when their battery begins to lose power in an hour or two. Planning to spend the day working on the new computer on the backyard deck or in the local park loses its appeal fast as the battery life begins to fade. While there may be little the laptop owner can do that will change the charge length of the battery itself, there are some things they can do that will extend the time they can use their new laptop before havi...

Food That Increase Mens Virility Potency and Performance in Bed

It often happens that you might be having low sex drive or libido due to lifestyle related factors and improper diet. A few changes in the food you eat can bring about a great change in your libido and make your enjoy great sex without the use of synthetic drugs like Viagra. It is essential for you to understand that your overall health is important for a good sex drive and that your male libido does not act in isolation. The first and the most important aspect for having great sex is good blood circulation. Having good circulation is critical for getting rock hard erections. When you get sexually excited your brain sends signals to the body to send allow more blood to the genitals. As such when the circulation is good, the blood flow to the genitals can be enhanced instantly leading to stronger erections. Therefore it is important that you eat foods that boost blood circulation. A great example is foods that are rich in Omega 3 Fatty acids like mackerel, salmon and sardines. ...

Coughing Up Throat Mucous: What Does Dark Yellow Or Brown Colored Mucous Indicate?

Ever wondered what is the sticky fluid that you cough up when down with a respiratory infection? It is a type of mucus that is secreted by the mucous membranes. It was believed in the medieval times that phlegm was one of the four bodily humors. These bodily humors are basically body fluids that influence the body health. Phlegm was thought to possess the property of coldness and wetness. It was due to phlegm that a person became apathetic and has a sluggish behavior. Thus, the old word belief has been upheld by the word phlegmatic. Know more on coughing up phlegm. Phlegm Color Guide The color of phlegm can help diagnose a lot about the persons health. Different phlegm color, means a different type of infection. The following phlegm color meaning will help you understand the infection or cause better. White Color Phlegm: White or clear phlegm color means it is a sign of healthy body. Light Yellow Color Phlegm: Light yellow phlegm color is a sign of a well-functioning im...

How Long Does It Take For Aricept To Take Effect? Aricept FAQ.

What are the side effects from taking aricept if you donot hold dementia? my best friend is taking aricept and getting worse i have known her 30 years and within 4 months she lost 100 lbs. the drs.say she have dementia i donot think she does, it came on too sudden - Encourage her to go to a neurologist. Or have... How long would a personality own to pocket aricept formerly a dfference would be notice? This is an elderly stroke patient w/ dementia and severe short term memory loss. Aricept doesn't other show an effect. That is to say patients do not always show improvement. It slows the progression of the dementia. Aricept is usually most effective surrounded by the earliest stages... I found aricept pills surrounded by my step daughters pocket. Are kids taking these pills for fun? What are side effects if a child takes this medicine. She is 16? Having major behavioral problems. Need to know answers. I live in New England so it could change in your area but I have never heard o...

The Effect of Globalisation on Small Business

In the last few years, the effect of globalisation on businesses and especially small businesses has been the topic of conversation in academia as well as the corporate world. Why should this be, when by definition they seem to be further down the ‘business’ ladder? Before anyone jumps down my throat, I am not saying that they are, at all. In fact, the statistics tell the opposite story. Small and medium enterprises (SMEs) contribute to over 50% of the GDP and provide over 60% of the total employment in so-called developed, high income countries (Just ask UNCTAD). Even in developing countries, SMEs have been credited with significantly helping the economy. So is it really all that? Or is there a cloud in the business silver lining? This article will look at the effects of globalisation – the good, the bad and the very ugly. The first obvious effect that globalisation has on business is the opening of doors and the increase in the amount of potential customers, suppli...

Top Famous Songs And Ballads About Someone Cheating On You

Whose bed have your boots been under? And whose heart did you steal I wonder? This time did it feel like thunder, baby? Whose bed have your boots been under? Don't look so lonely, don't act so blue I know I'm not the only girl you run to I know about Lolita, your little Spanish flame I've seen you around with Rita, the redhead down the lane Whose bed have your boots been under? And whose heart did you steal I wonder? This time did it feel like thunder, baby? And who did you run to? And whose lips have you been kissin'? And whose ear did you make a wish in? Is she the one that you've been missin', baby? Well, whose bed have your boots been under? This popular Shania Twain number would, in all probability, be the song that you've been endlessly listening to, if you've found out that your lover has been unfaithful and has cheated on you. Well, yes, learning about your partner's infidelity can be really devastating. It so happens that in times like these, the only ...

The Symptoms of Developmental Topographical Disorientation

Has there ever been a time when you all of a sudden lost your orientation or didn’t know which direction you were facing. To people with this disorder, it happens all of the time and this is more than just being momentarily disorientated. If this happens to you often, you could have developmental topographical disorientation. This has probably happened to all of us at one time, driving through an unfamiliar area with all kinds of winding streets until you just don’t know where north is. Developmental topographical disorientation (DTD) is more than this, it happens every day to some people. Whether they are driving somewhere or just walking down the hall at work. It is a newly discovered brain disorder, but it isn’t a new disorder to the people have had this all of their lives, yet afraid to really discuss it with anyone until now. Being orientated is a cognitive function of the brain and is one of the most complex. Our brains are actually able to track directions an...

Green Building Should Incorporate Energy Efficiency

Many people don’t totally understand the green building and the purpose it has. The phrase green building misses some of the key points that every home owner should be thinking of. When the word green is used most think of saving trees or natural resources. This is correct but the point many times missed in the saving natural resources. Green homes should be built to continually save natural resources by being energy efficient. Less electricity, less natural gas, less water and less waste over the life time of the home is as big as the products going into the home. Also the lasting qualities of the products going into the home help reduce material. In the tough economic times we are all in across the globe, wouldn’t saving money through lower utilities be a great thing? This should be a major focus in new construction and remodeling right now. Many certified green homes are much more energy efficient than no certified. Re-insulation and retro-fit windows are already toppin...

Magical Magnetism: Is It All in The Stars?

Magnetic attractions are such an amazing part of life, and you never know when or where they are going to hit you. There is no real concrete explanation for why we are so strongly attracted to anyone, but there are plenty of theories. Some scientists might believe is it some strange chemical reaction that was implanted in us at birth and comes about after puberty, so that when we run into a person who gets our liquids all into a bunch, we create "chemistry". That magical word used to explain why some couples "click" and why some don't. There is another theory, though, that I am more partial to, and I will explain why. It's called Astrology, and it is the unexplained mystery of the stars and planets. Some believe that Astrology is not so much a set of rules and dated fate of what will happen in our lives, but more of a guide. We are all born under a certain "Sun Sign", as well as having many other astrological aspects of our character, such as Rising Si...

Monitor and Continue Your Lifeline with Hope

Are you wondering why today is not like yesterday? You were so happy and smiling at people. So, what happened today? Your dear one has said some words to hurt you. You expected some things to happen today, but nothing happened. Why is that one day you feel so depressed and the other day exactly the opposite way? We have feelings and emotions. No matter how optimistic the person is, he/she feels the pain and emotions deep inside. Yet, they don’t get carried away by that while others tend to fall into the dreadful depressing pit and hardly they come out of it. Every emotion and feeling is connected with our circumstances that we face in our mundane lives. Then why for you it takes time to come out of that depression? How do you perceive life at that stage? What is it that we ought to learn from those difficult times? A simple illustration to instill hope in you Have you been to the hospital and watched how ECG (Electro Cardiogram) device works? ECG, a device which is used to mea...

Foods for Hard Erection

If you have erection problems and are thinking about taking prescription drugs - you don't need to. You can get a rock hard erection quickly and naturally, using the following proven herbs. Let's look at how and why they work... First let's look at some common problems which cause impotence and erection problems. The first point to make is that sexual desire and your erection relies on strong blood circulation. When you think about sex, your heart beats faster and sends blood to the genitals. Any man who has erection problems and low libido, is likely to have sluggish blood circulation. You need blood in the genitals but you also need to let it into the penis and the chemical nitric oxide does this; allowing the blood vessels to open wide enough, to let the increased flow of blood enter and create an erection. If you don't have enough nitric oxide, you will never get an erection let alone a rock hard one. Other problems that cause erection problems are: Lack of test...

Creative Little Ways to Find and Earn Extra Money

Having a little spare money is great because you are not so worried about that unexpected bill, those shoes that you have to have and finding that outfit you need for your friend’s birthday/wedding/anniversary party (I have two of those to think about both happening within the next month). With the current financial crisis taking its toll, saving and making money has become the order of the day. Some are easier than others but although they are not guaranteed to make you a millionaire, they will help to create additional funds. Firstly, use the skills that you have. Can you cook? Do you speak another language fluently? (Swearing doesn’t count as another language – just so you know ;)) Then why don’t you teach or tutor others? Advertise, set your hours and wages and away you go. Obviously make sure you adhere to any financial, tax and legal regulations when doing so. You may make a fortune, you may not, but you will make extra cash by doing something...

Can President Obamaae%e2%84%a2s Prime Time Address on Health Care Be a Prime Time for Investing News

When President Obama takes to the airwaves on Tuesday night to lay out his healthcare reform policy, millions of Americans will be tuned in to discover how it affects their bottom line. Since research is the key to successful swing trading, thousands of investors should be watching as well to see how the President’s speech is going to affect the stock markets. The market has been trying to shoot for10K over the past several weeks, but pre-market jitters on Tuesday surrounded the anticipated announcements. Look for health care stocks to bounce around today; and maybe set up a short term swing based upon analyst’s predictions. There are several ways to play out a news announcement like the press conference: First, sit back and wait. Some research takes a little time to develop, and if the President announces far reaching reform that will have a dramatic effect on the stock prices of the health sector, it may mean a Buffett-like swoop-in to buy while everyone sells. Anot...

Erectile Dysfunction 101: Signs And Symptoms That Viagra Will Be Effective For You

Are you seeking treatment for erectile dysfunction/impotence? Have you heard about a little blue pill taken orally called Viagra for the treatment of erectile dysfunction? Have you succumbed to the hype of Viagra treatment? Do you wish to know more about Viagra treatment? Do you know if Viagra treatment is tested and proven to work or not? Do you wish to get Viagra treatment? It is understandable that so many questions are floating in your mind regarding Viagra. Viagra is helping millions of men across the globe for the treatment of erectile dysfunction, so why not you? Viagra Treatment for Erectile Dysfunction Before we go on about how Viagra treatment helps you for erectile dysfunction, let's first understand about the problem itself! Whenever the series of events resulting in erection is disrupted, erectile dysfunction occurs: the events occur in nerve impulses in the brain, spinal column, and the area around the penis as well as response in muscles, fibrous tissu...

How to Increase Your Libido by Using Watermelon

One of the most popular summer fruits among people today is actually the watermelon. Almost every barbecue you go to in the summertime there is always the good old watermelon for dessert. Why is that? Well, first this fruit is very refreshing, taste great, kids approve, and can be very filling, especially if you are on a diet. Years ago nobody really cared about if the watermelon had any nutrition to it we just loved it for the taste, but now it seems watermelon has some amazing health benefits that can really help many people. Who would of thought a fruit as simple as watermelon could actually help you have better sex or even other health issues? Why take prescription medicine when we can get better results from fruits? Watermelon contains Lycopene- This is an antioxidant that can help many people who have heart problems or even lower your chances of prospate cancer by a significant amount. We all know most red fruits contain this, but there is one fruit which doesn't and that is the...

The Energy of Architecture and Its Effect on Our Behavior

Do you remember the theory of Einstein? “Everything is Energy!”  Or simply and as he more famously said, that energy and mass are directly proportional to each other as E=mc2.  Do you know what it means? Let me explain it. When you break your body down to its smallest structure beyond the cells and molecules, what do you find? Atoms, electrons, protons, etc. What does it mean?  It means that you, in your most basic physical form, are made up of energy. And so is true for the earth and universe of our surroundings. I am not saying this as simply my own opinion:  this is universally accepted theory, or I can even say Law. There are clues for those who believe scientific theories and struggle to find out the truth. This means that God has created you as energy transmitters, where you can be affected by energy around you, and more importantly, where you can affect the energy around you. You can release positive energy or negative energy! You can also be af...

How To Help 911 Responders Find Your Home

If you had to call 911 could emergency vehicles even find your home? Each year hundreds of lives are lost because emergency vehicles could not arrive on scene fast enough. Imagine how frustrating it might be if an ambulance, fire truck or other emergency vehicle is delayed in coming to your home in the event of an emergency. Also imagine how frustrating it can be for the drivers of emergency vehicles if they cannot locate house numbers. Common causes for this are lack of proper street numbers on the home, trees or bushes blocking the view of house numbers and improper house number size. It takes only a few minutes to update your house numbers with reflective ones and to cut back branches and shrubs that block their view. Here are some ways that you can help 911 responders find your home. You should always make sure that your house number is displayed in large sized lettering and located high enough that it can be seen from the road. Choose house numbers that are reflective if possible...

How to Get Yourself Help for Depression Symptoms

If you're currently feeling so out of it, totally out of your normal system and just basically hating and ignoring almost, always everything and anyone that comes along, try to get yourself checked by a psychiatrist because you those little mood swings and erratic Ally McBeal-ish behavior that you're trying to ignore for some long may actually be symptoms of depression. Act fast because if you do, it'll certainly be a lot harder for you to be able to have yourself cured from this illness, especially once self-delusion starts to kick in. Actually start by hauling your depressed ass into the hospital and get yourself diagnosed by a reputable psychiatrist, one that'll actually help you with your depression concerns, answer all the possible questions that you may have when it comes to depression as well as provide you with the best available to depression treatment that'll make you give yourself some good-old, yet extremly effective depression help. All it needs is the right attitude. Af...

Achieve A Higher Level Of Personal Success Through These Self-esteem Building Exercises

Self-esteem can be defined as follows: It is the ability to validate one self and be able to experience joy. It is having the belief that you are worthy and deserving of love, joy, security, good health, abundance, satisfaction and fulfillment, simply because you are you, and not because of what you do, or because of what you have. Having self-worth is not dependent on having someone else to make you feel good. Self worth comes from the inside first. However, self worth is stunted from the outside in. A person has self worth because he or she knows he or she is fine as is, that he or she adds value to the world because he or she is him or herself; he or she recognizes that it is not about being perfect but being aware of one's strengths and qualities and being open to continuous growth and development. Self-esteem is also based on one's perception of what they are contributing to the world from doing what matters to them (not what is deemed important by others), doing it to...

What Does It Mean To Be Married?

So you said yes and now you are getting married.  What exactly does that mean?  Will you be whisked away on a white horse to live happily ever after?  Will everything that was wrong with you before you got married be fixed when you say, "I do."  If you think this is reality, then you are in for a big disappointment. I am an officiant and have the privilege of performing marriage ceremonies.  Also, I have the privilege of counseling couples.  Marriage can be a wonderful union if it is approached realistically rather than as a fairy tale. Our society is satiated with movies and lovesongs that totally portray love as a mystical experience.  What a disappointment for couples when the reality of marriage comes to fruition.  Marriage is technically a legal partnership.  Then it expands into a spiritual union.  This commitment in Western society is comprised of two people committing to sharing their life with each other. It means ...

Foods for Strong Erection

You are what you eat and simple diet changes can made to get harder erections and increased libido naturally and safely. Here we will look at the best foods for harder erections... The first point to keep in mind is that you are what you eat and you need to cut out the inputs that cause erection problems which are - smoking, drinking and recreational drugs, either cut down or stop altogether. Next as a general rule, cut out refined and processed foods as much as possible and eat as "naturally from the earth" as you can; these foods will simply have more nutritional value. Now let's look at the foods you should include in your diet. Oily Fish One of the best foods for harder erections. The omega-3 fatty acids in oily fish enhance blood flow around the body and to the penis and strong blood flow is essential for a hard erection. Any of the following are good choices - salmon, mackerel, trout and fresh tuna. Try and have oily fish at least 3 times a week. I...

Is It Safe to Take Nitric Oxide on an Empty Stomach How Much Time Before I Workout Should I Take No2

As far as sport supplements are concerned, the pre workout supplement is a relative rookie to the body building circuit. There previously where many versions of this recipe before that were taken with the intentions of getting the body builder geared up for their workout routine and to assist with muscle strength and staying power. The most universal ingredients where caffeine, amino acids, and glutamine which are still taken to this day and are considered by many to be the heart of most workout supplements. Nowadays, there are numerous brands of pre workout supplements that have taken the traditional routine and ingredients into over-drive, nevertheless no ingredient has had such a gigantic influence on the pre workout supplement business as NO2 or Nitric Oxide. Nitric Oxide is a vasodilator which when taken in the right amounts, forces added blood into the muscles which in-turn, provides additional nutrients to the muscles both through workouts and after, helping in healing. ...

Anorexia and Bulimia: How to Spot the Signs

Two of the worlds most serious eating disorders are bulimia, which involves consuming large amounts of food and then purging them by either laxative abuse or self-induced vomiting; and anorexia nervosa, which is characterized by distorted body image and self-starvation. Although anorexia and bulimia are two separate disorders, many of those who are affected exhibit features of both. More than 90 percent of those who suffer from these disorders are young women and adolescent girls. Anorexia usually begins when the their young bodies begin to change during early adolescence and the more their bodies change, the more convinced they become that they are getting fat. Warning Signs of Anorexia A person with anorexia nervosa chronically under-eats. They become thinner and thinner and can literally starve themselves to death while still believing that they are overweight. Carry out strange rituals with what little food they do eat. For example, some will cut food into tiny shapes...

How to Buy and Install an Efficient Central Air Conditioning System with a High SEER Rating

How do you find a good central air conditioning system? The way that central air conditioners are rated is according to their seasonal energy efficient ratio (SEER). The seer is a calculation of the cooling output divided by the power input, which brings up an approximate climate average. Therefore, the higher the seer the better the central air conditioner you will be getting. What is a good seer number to base on? Many older air conditioners are going to have a number around six or seven. However, new standards that will be in effect in 2006 will set the seer requirement at 13, which is an improvement of 30% from what it currently is at 10. What a central air conditioner is doing is cooling and dehumidifying the air. What the system uses to accomplish this is a condenser, evaporator coil, and refrigerant piping to operate. The central air conditioner has a couple different kinds of units, a split system and a packaged central air conditioner. A split system has an actual split sys...

The Plasma Lamp Weird Techno Novelty Lightning in a Bottle

The Plasma Lamp: Weird Techno-novelty Lightning in a Bottle A glass sphere, tube or other shape filled with rare or noble gases and an electric current passes through it creates a ghostly electrical storm. Nicola Tesla’s tool of serious experimentation is today’s novelty Plasma Globe. Plasma Lamp, Up Close Image Source These are novelty items that were strikingly popular back in the 1980s, and have become quite commonplace since their introduction. And, the price of these devices has come down drastically as well. They used to be quite expensive compared to other ‘novelty’ lamp devices. Invented by Nikola Tesla in his experimentation with high frequency currents, these were named “inert gas discharge tubes.” The modern versions are cited to have been designed by a Bill Parker, and uses designs that were unattainable in Tesla's time. The principles are exactly the same, but the intended use is now entirely recreational and for sheer enjoyme...

Choose Your Words Wisely: How Racism is Unconsciously Passed on to the Next Generation

It is not for certain where the origin of the nursey rhyme, "Eenie, Meenie, Miney Moe" came from. There are various spellings of the nursery rhyme and many variations, depending upon the country. It is believed that the origin could have been from old english or it could have been a celtic counting from the East Anglian Shepard's count  which according to Wikipedia is, "Ina, mina, tehra, mehtera." http://en.wikipedia.org/wiki/Eeny,_meeny,_miny,_moe The year was 1962, and Grade One was finally over for the summer. I was no longer in the clutches of the evil Mrs. Appelaize. I was so excited. When we walked into the classroom that last day of school, there was going to be an end-of-year party and we would get our report cards. It ws only then I would know whose class I would be in next year. Though I was happy to be away from Room 10 and Mrs. Appelaize, I didn't want it to be in Room 9 either. Mrs. Moffat was worse than Mrs. Appelaize, even though that was h...

How to Teach Your Dog to "Park It"

Put dog on a leash. Have your treats and something flat for the dog to walk/sit/down on. A old bath mat or towel is good. You will target this spot to teach the dog Park it, so they need to be able to walk over it easily. Your dog must know how to sit https://knoji.com/teach-a-dog-how-to-sit/ and down https://knoji.com/how-to-teach-your-dog-to-lie-down/ with a hand signal, it's important you don't say "down" for this command, the dog needs to hear a new word/cue for this. We use “shaping” to teach them this, get one step, then get the next step and then the next, get more each time. Step 1: Place mat in middle of the area your training in. Walk your dog to the mat and as soon as he touches it with a paw, mark (click or say Yes), treat, praise (good dog), then release and walk away from mat, come at it from a different direction and do the same thing. Have them touch this mat until they feel comfortable walking onto it, and they get all 4 paws on i...

Qualities And Personality Characteristics Of Strategic Thinkers And Leaders

Strategic thinking is regarded as an essential core competency for leadership positions. In fact, many organizations already use this competency, among others, to appraise and evaluate the performance of their executives and leaders. Thus, a competency gap in strategic thinking is considered serious, and organizations will attempt to eliminate this gap. This brief article explores the most effective means to develop strategic thinkers. Let us begin by listing some of the skills, knowledge, and attitudes that are attributed to this competency. Strategic thinkers: Are systems-oriented, that is they think holistically and use the helicopter view. Embrace creativity, innovation, intuition, and understand the insight process (Eureka and aha!) Think futuristically and embrace visionary thinking Act like organizational radars (or antennae) scanning the internal and external environments Have a worldly mindset Act as explorers, with heighted curiosity and aler...

How To Lookup And Search Auto License Plate Numbers In Nevada

When you think about it, there are actually quite a few different reasons for someone to want to want to make a Nevada license plate search to find the owner. Whatever the reason, some citizens prefer to conduct a license plate search from their own home, wherever that is in Nevada. This is a good idea for a lot of reasons. Do you have time to query this on your own? Performing an Nevada license plate search is reliable. In fact, anyone with a connection to the Internet and a computer can do it. Nevada license plate searches in the past were usually performed by private detectives and law enforcement. However, to get one of them, you needed a good reason or a lot of money. This is because background searches from private detectives can cost a lot, meaning you need a lot of cash. If you have a license plate number, and you want to find info about the owner, a license plate query in Nevada can provide you with important information. Some of the examples of the info a Nevada license pla...

How To Reduce The Size Of A Swollen Pimple

Pimples are undoubtedly, one of the scary part of adolescence. Many teenagers and even adults lose their sleep over these skin lesions on the face. There are various types of pimples, which include whiteheads, blackheads, pustules, nodules, and cysts. It can range between mild forms to very severe forms, which can affect the looks and even health of the affected person. There are various factors that can lead to or aggravate pimple formation, but, the basic cause of pimples is the clogging of the tiny ducts that take oil from the sebaceous glands to the pores in the skin. Sometimes the oil gets oxidized at the opening of the pore on exposure to air and turns black, forming a blackhead. Clogged pores with oil may form whiteheads too. These blackheads and whiteheads are prone to infection, which in turn causes redness and swelling of the pimple. Scroll down for some tips and guidelines regarding how to bring down pimple swelling. How to Reduce Swelling of Pimple? As mentioned ea...

Teak Wood Maintenance Applying Teak Sealant or Teak Oil to Protect Teak Wood

How to Clean Teak Wood. As you may already know, teak wood is one of the finest, richest and most durable materials for outdoor furniture. Teak is not only weather resistant; it is also insect resistant and can last for generations! Teak is my choice for outdoor furniture because of look, quality and durability. Although teak wood is the brawn among all furniture material, it still needs to be cleaned and maintained so that you can stretch the life of your teak furniture for as long as possible. Using proper techniques to clean, maintain, restore, preserve and enhance teak is pretty easy and will not take up too much of your time. In fact, because teak is a low maintenance type of wood, you should only need to do a single round of cleaning on your teak furniture (outdoors and indoors) once a year. Over time, teak's rich yellow-brown hue will turn slightly silvery or grayish. Sometimes, outdoor teak furniture might even develop some tiny hairline cracks on the surface. Teak ...

How to Help Children, Like the Chidren of Michael Jackson, Who Lose a Parent

The untimely death of Michael Jackson has brought forth the question of how best to help children when a parent or caregiver suddenly passes. While many grieved the loss of the pop idol just as many, and more, felt their hearts go out to his three small children. The question became more than just who would be caring for these little ones, but also, how will they cope with the passing of their father. Jackson's death turned our attention to the ways in which children cope and understand death. As we watched his daughter Paris Jackson eulogize her father we were left thinking about the rest of her life, and the lives of her brothers. Children understand and come to terms with death on a very different level than adults and it is up to the adults around them to guide them in the process. When addressing the subject of death and dying we must keep in mind the cognitive, emotional, and chronological developmental age of your child. Chronological age refers to the actual age of your child...

Does Eating Cheese, Eggs, And Meat Increase My Daily Arthritis Pain?

Most, if not all, sufferers of arthritis have been exposed to the medical pills, ointments and treatments for arthritis. All of which might or might not have worked to varying degrees and so searching around for arthritis remedies that will bring some relief has become central to their lives, which is no surprise really because arthritis is a painful condition to try and live with.  As well as trying to live with the pain, there is the added knowledge that arthritis can ravage the body and leave the sufferer with debilitating and disabling joints that will severely affect a persons standard of living and ability to do everyday things.  Arthritis remedies then usually begin in how to effectively manage and eliminate the pain associated with this condition. One of the main methods of managing arthritis is to look at the diet of the sufferer. It is widely held that switching the diet from one that is high in animal proteins and processed foods to a diet that closely resembles ...

How To Look Up Public Divorce Filings And Records In The State Of Virginia

Virginia is the gateway to the South. It is located in between New York and Florida and is sometimes classified in the Mid-Atlantic region. If you already knew about that fact, do you also know that it is also a fact that Virginia is an all-around place for families and that this place has been the original destination for United States? Yes, that’s absolutely right. With that truth in mind, can we then say that it is therefore free from couples getting separated or families falling apart? The answer is no. Virginia Divorce Records also show that even in Virginia, there are a number of divorce happening. Virginia is lucky enough to have the Division of Vital Records who is in-charged of keeping and storing every detail of Virginia Divorce Records. The said state makes researching easier for the researcher by storing the records on a statewide level. Yes, that means that your research is no longer limited on a country level. Records that begin in 1918 are made availa...

There Are No Experts

We here at Factoidz call ourselves " A Community of Experts." The word "Expert" denotes a person who has special skill or knowledge in some particular field; specialist; authority: a language expert. Where I take exception to this definition is the use of the word "Authority." For me an authority is someone that always has the right answer or someone who always knows what the right thing to do is. For me an authority is an omniscient being. An omniscient being, being someone having complete or unlimited knowledge, awareness, or understanding; perceiving all things. With that in mind, one realizes that there really are no experts. I like to think of us here at Factoidz as being "A Community of Polymaths." If you are a Polymath, you will know that the word has nothing to do with mathematics, at least not directly, but refers to someone with a wide range of knowledge. A polymath will tell you that the word is derived from two Greek root words, mean...

How Taking Vitamin K Can Reduce Bleeding and Pain After Wisdom Teeth Removal

When the wound had completely healed the same person was given a run-of-the-mill multiple vitamin and the procedure repeated on the other side of the mouth. The healing took place in a third less time than before when no supplement was used. All teeth have very slight movement. This can usually be perceived by placing one's fingers over the front teeth and wiggling them. A gadget was devised by a dentist to measure this small amount of tooth movement. In certain oral disease situations and in dietary deficiencies this movement has proved to be greater than normal. With this fact in mind another simple scientific test was devised whereby a random sample of patients coming into a dental school had the amount of their tooth movement recorded. They were then given a single vitamin supplement and, will wonders never cease, within a very short period the amount of tooth movement was materially lessened. The excessive moveability of teeth present in so many with pyorrhea and other gum d...

Fun Relationship Quizzes For New Couples

"What is a date really, but a job interview that lasts all night? The only difference is that in not many job interviews is there a chance you'll wind up naked..." - Jerry Seinfeld Well at the end of many dates too you might not wind up naked either, but Jerry Seinfeld was right about this dating tip where he said that a date is not too different from a job interview. Albeit unprofessional and informal, a date is a meeting of two parties who are trying to understand and seeing if there is a future for them together. It is a means of getting to know about each other, each others' likes and dislikes and if the person they are dating is at least close to (if not exactly) what they are looking for. So the new relationship questions are bound to come up. So in order to get to know the person you are dating better, what are the questions you can ask them? Here are some new relationship questions. The New Relationship Questionnaire Having said that dating is quite simi...

How Animals Are Subjected to Cruelty So That People Can Eat Meat

    I know this is going to lose me some readers, but I feel this issue must be addressed.  And even if you are a born-in-the-wool confirmed carnivore, I hope you will read this one and take it to heart.  It just may change the way you look at the meat industry and the idea of eating meat.  (I will withhold the more gruesome photos available in deference to the faint of heart.)        In the last half of the 20th century, the livestock production industry moved from the small family farm to factory farms--huge warehouses where great numbers of once free-roaming animals were robbed of their freedom and healthy standard of living and put into crowded pens or in tiny cages.   Citing the need to cater to an ever-expanding demand for meat for the public at large, the meat producing industry began treating animals as mere objects to be exploited, rather than individual creatures that can suffer much like you and...

How to Make Holiday Candy for Gifts and Entertainment Using Real Chocolate

Real chocolate is difficult to work with, but it tastes much better than the chocolate flavored chips found in hobby stores. Adding paraffin simplifies using it, but ruins the taste. Those chips, made with vegetable oil and available in multiple flavors and colors, are called summer coatings, because chocolate prefers cool temperatures. Many vendors will not ship it during the summer. Imagine my surprise, then, when I saw someone appearing to dip turtles in the window of a candy shop in Geneva, Illinois one summer. Even with the air conditioning on, it must have been 75º inside; I had always tried to get the room where I dipped (always around Thanksgiving) down to 65º, with mixed results. When I asked the man if he was using summer coating, he seemed a bit offended. I told him I had been dipping in chocolate for many years, that I always tried to do it in a much cooler room, and that I had always heard that it was impossible to use real chocolate in the summer, he relaxed a...

How to Counteract Violence, Anger and Hatred

In yourself: Learn self control tactics to keep yourself in check. If you have to attend an anger management class or classes on self control and getting your emotions under control. Open up and talk about your feelings of aggression, your hatred and why you feel the need to be violent. You may need therapy if you have serious angry or violent episodes. You may also need to be put on medication to help you control your aggression. Exercise until you are exhausted to wear yourself out to the point of getting all your anger out. If you have to scream, scream your lungs out, but don't direct it at a person or animal. You could direct it at an inanimate object or just to the outside world by going outdoors in open location and screaming at the top of your lungs to get frustration out. Although, it was once thought that by letting your anger and aggression out you were doing something good and productive, this is no longer accepted as true. Practice holding your tongue as much as you can. P...

Male Prostate Massagers: Beginner's Guide

Important information on male prostate gland Male prostate gland is a boon during the reproductive age. Prostate stimulation increases the volume of semen production. However, prostate enlargement is a major problem with men and they generally face it, as they grow older. About: Male prostate The prostate gland is a part of the male reproductive system. It is a fibrous muscular organ, which is present in the pelvis that is below the urinary bladder and surrounds the upper part of the urethra. Prostate gland is about three to four centimetres big and is walnut shaped in a normal man. It is quite small in children and develops at the time of sexual maturity. Male prostate gland secretes the fluid that transports the sperms and increases the volume of the semen. This fluid energises sperms and helps in their survival in the vaginal canal of female after ejaculation. Prostate stimulation methods like prostate milking and prostate massage with prostate massager can result in deriv...

How to Get Free Traffic, Free Visitors and Free Advertising to Your Site or Blog by Networking These Sites

So you have a great blog or a fantastic website.  You know what that means...nothing!  I say that because you are just one of millions and millions floating around on the internet.  You need people to know where you are, how to find you and of course to come to your site. Without traffic or visitors you site is just floating around in "internet space", it does not exist!  So you need to bring in tons of traffic, you needs lots of visitors and of course you need to advertise. The problem:  How do you get the money to do all of this?  Where do you go to do all of this?  Well I have compiled a great start for you to get going with no money out of pocket, yes FREE and it really works.  I watched my rankings on Alexa go from 6,780.000 to 2,342.000 in less than 3 days!  Now you can too with these programs. My blog counter is going through the roof, my followers have gone from 5 to 75 and  this was all in 3 days.&nb...

Facts About Graphology: The Science of Handwriting Analysis

Graphology is a complete examination and evaluation of behavior and personality of one’s inner-self using handwriting samples. As our behavior and personality changes rapidly according to circumstances, so one cannot exactly understand and guess the 100 percent correct results. This is the result you cannot ask a person to write a sentence and tell everything related to the person’s personality. For absolute analysis, many handwriting samples over some months are required. Graphology is most probably the fastest way by which one can learn about other’s behavior. This method quickly reveals many things viz. your character, intellect, emotions, reliability, physical ability, self-awareness, attraction towards some material or sports or some kind of art etc. But certain human beings are complex from the point of view of emotions. If after analyzing the handwriting samples any Graphologist says that the person concerned is “very emotional”, then that state...

Freelancing: Opportunities, Benefits and Risks

Our economy has been a mixed blessing. First, the first truly global financial and economic crisis happened which has devastating effect on employment and our standard of living. Fortunately, this economy has also made possible the development of Internet and its supporting technology that working from home is easier than ever. Moreover, this economy has widely promoted the development of Internet- and computer-related skills which are the pen and sword of freelancers. As the economy worsens, people - even those who are employed - for alternative ways to earn more income. For those who are dedicated to freelancing there are a lot of opportunities. For those who have more patience and perseverance than others, a potentially unlimited income is not impossible. Hence, freelancing attracts so many people. However, the life of a freelancer revolves around he cycle of write, rewrite, submit, rewrite, submit (Lovell 115). Moreover, like in any other situation, freelance opportunities...

Glutenfree Flour Recipe

Finding out that someone in your household has intolerance to gluten and/or wheat is, frankly, a nightmare. Especially if you happen to be the preparer of meals for the person! When my husband found out that products containing gluten were off the menu for the rest of his life, I was really at a loss for meals. Fortunately, I have a friend from high school who deals with this difficult situation on an even grander scale. She has the pleasure of having a family that contains not one, but FOUR family members that have been diagnosed with Celiac Disease. Wow, if I ever feel like I have it tough, I just give her a call! Since I basically had to learn how to cook all over again, I went to my buddy for advice. The first thing she taught me was that there are several different kinds of gluten-free flours available on the market that, if mixed in the proper quantities, can be used in place of regular, all-purpose flour. This saved my life! I could finally start cooking again. To mix up a bat...

What Are The Most Common Legal Ways People Get High?

By now, you have probably heard about legal highs herbal substances that are legal to buy own, and use. These substances are made as legal alternatives to illegal drugs and they really do the job without any fear of legal consequences. Read below to find out more about the most popular legal highs and where to find them. Cannabis alternatives are some of the most common and popular legal highs. These all natural herbal substances give you a smooth, uplifting effect that is very similar to smoking cannabis, but is completely legal. One of the most effective and well known cannabis alternatives is Spice Herbal Smoke. An herbal combination of plants and aromatic extracts such as Blue Lotus, Red Clover and Macohna Brava give this product its effects that liven the senses. Other great legal highs include herbal energy pills, or party pills. These all natural substances can give you a long-lasting energy boost without the harsh side effects that illegal pills can give you. 100 he...

Facts About Pneumothorax Diagnosis and Treatment Options

A pneumothorax is also known as a collapsed lung. It is basically the accumulation of air inside the pleural cavity. A pneumothorax if left untreated can be deadly. Below are some of the symptoms and treatments available. The main symptom of a collapsed lung is shortness of breath and chest pain. These symptoms however could be the result of a multitude of other problems so if you experience these symptoms you should get yourself to a doctor or hospital immediately. Other symptoms of a pneumothorax can include a dry and persistent cough, Upper body and arm soreness and a wheezing sound when breathing. A doctor can diagnose a pneumothorax through a variety of different methods. An x-ray will easily show up a collapsed lung. A stethoscope will also pick up the reduced breath sounds emitted from a collapsed lung. The doctor may also tap your chest to listen for the difference in thuds that are produced from each side of your lung. Once you have been diagnosed with a colla...

How To Get Rid Of Ingrown Hairs (Pseudofolliculitis Barbae)

We use various methods to get rid of hair on our skin to have a beautiful looking skin surface. We use waxing, tweezing, depilation or shaving to remove unwanted hair. This results in removal of hair below the level of the skin and after this procedure, the hair ends are left with pointed tips. When these tips begins to re-grow, they might grow within the surrounding tissue of the same hair follicle instead of growing outwards. The hair that curls back or grows sideways into the skin is known as ingrown hair. Ingrown hair is medically termed as pseudofolliculitis barbae or PFB. Also, sometimes hair can be seen beneath the raised skin area, like a black spot, this is 'ingrown' hair that does not penetrate the dermis to grow, as it should. Ingrown hair irritates the skin and may lead to an infection, redness and swelling at the hair follicle. It might be an annoying occurrence on the skin. The seriousness of the inflammation and infection of the ingrown hair may vary in each case. Le...

A Lesson to Learn: When Business is More Than Just a Bottom Line

When you think about business, what are the first things that you think of? Cashflow. Profit Margin. Tax Breaks. Employee contracts. Staff cutbacks. Stuff like that. It got me thinking just how sad that was. Businesses should be profitable. Businesses should care about their employees. Businesses should look after and pay their taxes. But it should be much more than that. This is one of the lessons that I learned during the recession but I believe it warranted a factoid and not a paragraph, so here we are. As a businesswoman, this is a subject that I am very passionate about and I make no apologies for it. When starting out in business, we have all sorts of great plans and noble intentions. Then somehow, amongst the drive to establish ourselves and the need to survive despite the adverse statistics, they get at best forgotten, at worst corrupted into something unrecognizable. For example, I was watching a programme on cable called American Greed about a Church which ran a Ponzi schem...

Dreaming Big with God

We are all born with the desire to live and increase in knowledge as we do so.  It is apparent at an early age what our strengths and weaknesses are - but they do not necessarily coincide with the dreams we have for our futures.  To be certain, our knowledge of what happens to us in the future is shaky at best.  But when we come to the point where we focus our energy on what we feel to be the right course of action for our lives, we fall into one of two categories: God's way, or our way.  God has no problem with our dreams - He wants us to dream big.  He more than anyone knows the power of what large dreams entail.  As humans, however, we often have a hard time believing in situations and people who might be standing our way to what we perceive as happiness.  Then what? "A man's heart plans his course, but Yahweh directs his steps." - Proverbs 16:9 There is no guarantee to our happiness in this lifetime, and the ups and downs we experien...

Is There A Way To Become A Business Personal Trainer?

Fitness training is in vogue like never before. It has reached new heights with the growing awareness of the importance of a good health among most people. Gone are the days when exercising meant just walking or jogging in the park. With new developed equipment coming in the market, staying fit has become quite a costly affair. However, people are ready to spend as much as required because this concerns something as important as their body. Hence, personal trainer business is a field that is fast gaining popularity. But you need a certain set of skills to make it big in this industry. Specialized skills are important in any business venture and personal trainer business is no exception. You got to have the expertise required to make a name and place for yourself in this popular domain. Always remember that when a product, or a special skill is more in demand in the market, it has more competition. So, in order to make a niche of your own, you need to have a command of the following ...

How to Keep Your Heart Healthy

Our heart works day and night i.e. for 24 hours. A heart which is healthy can produce enough energy to lift one ton of weight off the ground. But it has been proved that more than 50 percent of the people are prone to heart disease because of change in lifestyle, while men in their thirties are at greater risk. But by following few healthy steps, one can ensure its well-being. Reduce Stress When a person is stressed, it leads to increase in heart rate and blood pressure leading to shortage of oxygen. When there is shortage of oxygen, it leads to chest pain. Hormones are released by the nervous system which raises blood pressure, damaging the lining of our arteries. The best way is to stay positive and find ways to manage stress. Eat a Balanced Diet Maintain a well balanced diet everyday that includes fresh fruits, vegetables and whole grains. Keep a note of the total saturated fatty acids, cholesterol, fat and sodium in your everyday diet. Follow these simple tips Eat fru...

Dalias Idok: a Forgotten Masterpiece of Animated Film

It's safe to bet to say that animated films are usually conceived within a context of strict financial and chronological deadlines. Because of this, many enterprises have developed techniques to lessen the amount of work involved in the development of animated movies while striving to preserve the narrative quality of the final product (ex: techniques used by animes, computer animated films, etc.). In today's context, this is of course understandable. However, when an animated movie which is conceived for the love of its art, contextual deadlines notwithstanding, is completed and released, the result can be an outstanding masterpiece. This is  precisely the case of Hungarian director József Gémes's 1983 feature-length production entitled Daliás id?k (often referred to in English as 'Heroic Times'). The present article will focus on this animated film, in the goal of promoting it to fans of animation film. While it is a lesser known movie, and is very difficul...

Has Wikileak Leaked Too Much?

Wikileaks is an international organization based in Sweden. It publishes anonymous leaks of otherwise restricted paperwork and documents, while preserving complete anonymity of all its submissions and sources. Its website was started up in 2006 and is run by The Sunshine Press. This organization describes itself as having been founded by journalists, mathematicians, and start-up company technologists from the United States of America, Taiwan,a lot of Europe, Australia and South Africa. On the subject of media, newspaper articles and The New Yorker magazine (June 7, 2010) point out Julian Assange, an Australian journalist and Internet activist, as its founding director. Within a year of being launched, the site claimed a database that had scaled to more than 1,200,000 documents, submissions, and videos. In April of 2010, a video that was posted on the site called Collateral Murder, set Wikileaks reputation as the number one for restricted and unauthorized, yet accurate accounts, docume...

What Does Dark Yellow Or Dark Golden Color Urine Mean?

Color can be a vital indicator of a lot of things. In medicine, often, any kind of deviation from the ordinary is reflected by a change in color. For example, in jaundice, often the white of the eye appears yellowish. Thus, its essential that we always keep an eye out for any kind of change in the color of normal structures or excretions, and thus, urine is no exception to this rule. Urine color change is a vital indicator of an underlying disease and disorder. Thus, urine color meaning is a very important sign, which could help in identifying a disease at the earliest possible stage. The kidneys, are the organs responsible for producing urine. Both the kidneys are continuously involved with filtration of blood. The kidneys process blood plasma, allowing water, sugar, amino acids, vitamins and other vital substances to re-enter the blood stream. The continuous filtration eventually sorts out waste substances like urea, uric acid, creatinine, hormone waste and toxins, and excretes it...

Foods That Increase Testosterone Levels and Muscle Development

Building muscle quickly require that you train hard and eat the right foods. Eating is just as important as hitting the gym. So, what I'm going to share with you are the top foods that build muscle quickly. That way, you can get the most out of your workouts. I'll categorize the foods you should eat by protein and carbohydrates. Be sure to consume at least 1 gram of protein per pound of bodyweight and 1.5 grams of carbs per pound of bodyweight. An example would be if you weigh 180 pounds, you'll need to consume at least 180 grams of protein per day and 270 grams of carbs per day. Now that we got that out the way, let's go over the foods that will help you build muscle quickly. Protein When trying to build muscles quickly, you should definitely add lean red meats (steak), lean chicken, turkey, tuna, salmon, and eggs to your meal plan. It's important that you eat lean meats. Although, salmon and red meats have fats in them, they will help you increase your testosterone levels, whic...

How to Know Whether to Fix or Nix Your Major Appliance

It’s easier than you might think to determine whether to fix or nix your creaky refrigerator or temperamental stove, and doing the simple research could save you big, says Angie’s List Founder Angie Hicks.   “Large appliances are a long-term investment but many consumers don’t get their full money’s worth,” says Hicks, whose company collects consumer reviews in more than 425 service categories, including appliance repair. New appliances could cost thousands. The average service call ranges from $60 to $100. The call charge doesn’t include parts and labor, but many service pros will forgive the initial fee if they get the repair job. With proper maintenance and use, consumers should expect 10 to15 years of good life out of refrigerators, freezers, dishwashers, washers, dryers and central air conditioning units. Ovens, ranges and water heaters should hold up for 10 to 20 years. 10 questions to determine whether to fix or nix a major app...

Petition Lawmakers in D.C. to Negotiate with China and India Automakers to Build in in the U.S.

Dear Friends and extended Family, Pax Vobiscum! Peace be with you (Latin) First things First, Please petition your congressman to contact Chinese and Indian Automakers to build in your state. Now I know what you are thinking, "Why that's going to take away jobs, or hurt our economy!" Let's look at the economic progression or realities: GM bankrupt, owned by well our government now Fiat to buy some of Chrysler, and to keep main operations in Italy, Europe, and limited productions here. China bought Hummer Tuesday. Now what I want you to do right now, you can minimize my article, go to google and search "Chinese Automakers or India Automakers." What you will find, well is startling. By 2010, China will have 30 to 50K of its cars driving around the U.S. India is launching cars which only costs 2.5K. Of course you are going to have somebody there saying: "Now Cole, those cars won't meet our EPA standards or Energy Standards!" To be sure, yes they are r...

Charting Your Ovulation

Calculating when you are ovulating is the most important thing to know when you are trying to conceive. Also, some people use charting of their ovulation as a form of natural birth control, known as the rhythm method. Ovulation is the time of your menstrual cycle when your ovarian follicle release an ovum, or egg. This is the time when your body is most fertile and should become pregnant if sperm is introduced at the right time. The best way to calculate your ovulation period is by using a Basal body thermometer to gage your basal body temperature, the lowest temperature by the body during rest. Ovulation causes an increase of one-half to one degree Fahrenheit in basal body temperature. Using your basal temperature and charting it daily along with a daily description of your cervical mucus helps to calculate when you are ovulating. The best website I have found for charting fertilityfriend.com. This website is amazing and allows you to chart online or print out charts. There is also a...

A Short Biography of Richard Ford

One of the great voices of American literature today, Richard Ford has drawn a great deal of attention to his stories about every day life in America. His innovative use of narration, in the way banal and ordinary scenarios are skillfully conferred a plethora of meaning, as well as his meticulous use of language, distinguish his work from that of other writers. To this day, Ford has written six novels and three short story collections. A Piece of My Heart1, published in 1976, was well received according to some critics2, but also got mitigated reviews as Ford's writing was branded and compared to that of other more established writers3. The plot of the novel, set in the Southern Mississippi, recounts the violent encounter of two strangers from different backgrounds. The Ultimate Good Luck4, released five years later, follows an American man in his attempt to free his girlfriend's brother from jail in Mexico. This second novel was also well received, but it wasn't until the publication...

Teach a Dog How to Sit

There are many ways to teach the cue "sit" to your dog. Some still use the archaic method of pulling straight up on the leash, attached to the collar, and then push the butt or put pressure on the hips of the dog until the dog forcibly sits.This is one way to teach it, but many times the dog doesn't learn sit, it just realizes you touch their butt and when they put it to the floor you stop pushing. This can lead to the dog only sitting if you say "sit" but then have to touch the dog's butt as a signal, same as popping the leash.  Many dogs only sit if they get that pop on the leash. Pushing down on the dogs hips can sometimes cause damage to the hips themselves. I want to try and teach you the positive way of teaching sit. If you haven't read how to use a clicker, then please do so, clicker is a faster and better way to train. If not use the word "yes" as your marker, to tell your dog they did the right thing, they earned a treat. Also figu...

Universal Health Care Two Case Studies

The debate over health care is raging. Most agree that something should be done in the United States regarding this issue. For being a technologically and financially savvy nation, the U.S. lags behind in other areas. While President Obama and Congress debate the issue, there are many people suffering for lack of health care coverage. Two case studies illustrating problems with the health care situation in America are presented. Jane Jensen Jane is a 25-year-old law student. She graduated with an Elementary Education degree and taught third grade for a few years before beginning law school. She lost her health insurance when she quit teaching, and has been struggling to get coverage ever since. She doesn’t have enough money to purchase insurance right now, and is only working part-time, therefore cannot obtain insurance through her employer. Jane has not seen a doctor since she lost health insurance, and won’t be able to see one until she gets coverage. Jane suffers from...

How to Present Yourself Regardless

I wish I could just go onto a web site or a chat line and present myself as I am. How many times do we actually present ourselves honestly. We lie. We betray in one form or another and isn’t this just another example of how Californian we have become. I’m NOT sorry to pick on Californians as a whole. They set the whole example of fake; fake tans, fake hair color, fake personalities, fake lives, fake cars, fake houses, invasive personalities, obnoxious people, fake, fake, fake. How hard is it to present yourself as a REAL person, with REAL goals and a REAL life beyond Paparazzi, Botox and silicon boobs, cars, homes, clothes, jewels that only last as long as the pink pig rides? I don’t know about you but I present myself as I am. I’m NOT afraid! I’m Bohemian, hippie, in love with myself and my music and frankly I could care less if anyone thinks I’m old or fat. What are you looking for on the net anyway? A REAL relationship or someone to tell you wha...

How to Watch TV for Free on the Internet

To get free television there is still of course the old school way of having an antenna and now a converter box plugged into your TV to pick up whatever local free stations you can get on your antenna. However, with the Internet now comes lots of free television and movies for you to be able to watch. If you have a laptop computer and a television which allows you to plug in S-video and sound cables you can now watch TV on both your computer and from your computer straight to your TV. There are a lot of sites out there that offer free TV and movies. Here are twenty sites where you can watch TV for free: • Hulu: One of the best sites to find free television shows. They offer a variety of different shows to choose from. You can even subscribe to your favorite shows and it will keep track of new one's for you in a queue. • Free TV Online: Lots of different choices and options to watch. • YouTube: You can watch tons of stuff on You Tube, not just movies, bu...

Facts About Looking Up License Plate Numbers In Massachusetts

When you think about it, there are actually quite a few different reasons for someone to want to want to make a Massachusetts license plate search to find the owner. Whatever the reason, some citizens prefer to conduct a license plate search from their own home, wherever that is in Massachusetts. This is a good idea for a lot of reasons. Do you have time to query this on your own? Performing an Massachusetts license plate search is reliable. In fact, anyone with a connection to the Internet and a computer can do it. Massachusetts license plate searches in the past were usually performed by private detectives and law enforcement. However, to get one of them, you needed a good reason or a lot of money. This is because background searches from private detectives can cost a lot, meaning you need a lot of cash. If you have a license plate number, and you want to find info about the owner, a license plate query in Massachusetts can provide you with important information. Some of the exampl...

What is Kosher Jewish Sex - Traditional Jewish Laws of Sexual Intercourse

How do Jewish people have sex? I'm referring to the rituals involved not the act itself. Sex is a woman's right in the Jewish religion, she can have it on demand as it were! Sex is forbidden outside of marriage, but considered a mitzvah and a good thing within a marriage. Basically whatever goes on in the bedroom between a married couple, consenting adults, is kosher sex! It is something to be enjoyed. So where are all the restrictions and laws? It all comes down to ritual purity. Within a 26 day cycle there are times when sex, and touching for that matter, is permitted and times when it is not. Here is a overview of Jewish sex laws. 5 days of menstrual cycle – at leastOn the day that a woman gets her period the couple stops having sex. In fact they are supposed to refrain from any physical contact. Orthodox couples have separate beds during this time. This continues for no less than 5 days. If she stops bleeding before the 5 days are up she still waits 5 days, and if she co...

Herbal Remedies To Cure Sore Throat

Definition: A sore throat is a disease primarily located in the area around the tonsils. It is also known as pharyngitis or tonsillitis.The pharynx is the part of the throat that lies between the mouth and the larynx or voice box. It is associated most commonly with the common cold or influenza. While most sore throats heal without complications, in some cases, they develop into a serious illness. Pharyngitis is a painful inflammation of the mucous membranes lining the pharynx, and is referred to as a sore throat. Infection of the tonsils, tonsillitis may occur simultaneously A "sore" throat is discomfort, pain, or scratchiness in the throat. A sore throat often makes it painful to swallow. Sore throats are common, especially in children. Most of the time the soreness is worse in the morning and improves as the day progresses. Uncomplicated sore throats usually last up to 3 days and a severe sore throat, that lasts over 3 days could be a symptom of a more serious ...

Elliptical Trainers And Nordictrack: Which Is Best For You?

So you're buying an elliptical trainer? Well, how much do you know about elliptical trainers? Maybe you have heard from other people and/or you have browsed it on the Internet, came to fully understand the features of an elliptical trainer and you dont have the time to exercise in gyms or any fitness centers thats why; you want to buy your own elliptical trainer, right? So, maybe you need a Nordic Track elliptical trainer. Try to see what kind of elliptical trainer you want and if Nordic Track is the one youd be opting for. Now, you know that elliptical trainers give you a low impact, safe workout that burns a maximum amount of calories in the least amount of time. So this is what you might need so you wont compromise your other important obligations, right? But with all of the different elliptical brands out there, how do you choose the best one? Here are 5 key features to look for when shopping to help you find the very best elliptical trainer. First and foremost, you have to...

Hair Updos 101: How To Create And Style Half Up And Half Down Updos

Hair updos provide the perfect style for any occasion. Wedding updos can be elegant, sophisticated, and beautiful. Prom updos can be fun and flirty or classy and gorgeous. Similarly, hair updos can provide a casual look for day to day activities or a business look for work. Or, those looking for a little added sex appeal can experiment with a variety of hair updos to let the sultry side shine. Half Up/Half Down Hair Updos One interesting variation of hair updos is the half up/half down style. These modified hair updos involve pinning up part of the hair while allowing the rest of the hair to flow around the shoulders or back. These hair updos can look stunning on a wedding day or they can look sexy for a night on the town. Generally, those using half up/half down style hair updos have medium to long hair, though shorter hair can still be attractive with these styles. Many women choosing to sport one of these hair updos, however, elect to add hair extensions to add to ...

How To Treat Neck Strains And Kinks After Sleeping In The Wrong Position

Many a time you woke up and feel a hurt in the area of your neck, the reason behind this may be strain in your lower back area of neck and this can be caused by bad sleeping posture. This can also be happen while lifting any heavy weight. Neck strain is called irritation in muscles, tendons and ligaments in upper back and also in neck area. It is an irritation in the tissues of neck. To get rid of this neck pain is not a very difficult task you can get rid of neck strain by using some natural home remedies. Whenever you feel a strain in your neck in a busy day, you may try to diagnosis the reason of pain. If the problem is caused by sleeping position, you should apply ice to the painful area for about 48-72 hours. This is the easiest way to get rid of inflammation. To practice this treatment, you can fill a bag with crushed ice and place a towel around the area of neck. Now, put this ice bag on the towel. This method will help you to get rid of pain. Rest or relaxation is vital f...

Facts About Punjabi Wedding Traditions And Ceremonies: What To Expect

Punjabis believe in doing everything larger than life and a special occasion like marriage is celebrated like a big carnival, exhibiting splendid glamour. Like, all other communities in India, Punjabis have their own series of rituals and ceremonies to perform. Punjabi matrimony involves the usual girl made to meet the boy or vice versa. Like all other Indian matrimonial services, they prefer getting their children married in the same religion or caste. The girl and the boy are made to meet each other in the usual arrange marriage kind of manner. After their mutual consent, the first ceremony is Roka or Thaka, where the girls father accompanied with some relatives and friends visit the young mans house along with some sweets and presents. Then a formal engagement ceremony mangani is organized when the boys family returns the visit and in the presence of friends and relatives the intended marriage is announced. Basically, the origin of this ceremony lies in the arranged marriage norm ...

Review And Comparison Of Self-tanning Lotions: Proto-col And Golden Glow

Also known as sunless tanning or self tanning, fake tan refers to certain chemicals that are applied to the body that help to imitate the appearance of a traditional suntan. Fake tan is a UV-free product that was developed during the 1960s when excessive exposure to the sun was found to be linked to skin cancer. Fake tan usually comes in the form of lotions, gels or pills, although there are other alternatives like a tanning bed or a sun bed. Fake tanning is popular because it is considered to be a relatively safer method to even out facial complexion and acquire a sun-kissed golden glow. Options for getting a fake tan There are various kinds of fake tanning products available in the market. DHA-based lotions contain the active ingredient dihydroxyacetone which initiates a chemical reaction along with the amino acids present on the surface of the skin. The actual skin pigmentation is unaffected by these products and the tan gradually fades between 3 and 10 days. Pills or lotions ...

How to Reduce Your Beer Gut

There are numerous advertisements and marketers that are looking to sell belly flattening machines, various kinds of diet supplements and pills, and other mysterious sounding formulas and concoctions. Most of these solutions will not work for a majority of the people, and the only way to effectively lose beer belly is through proper exercise, and by carefully regulating and closely monitoring diet. The consumption of beer is something that has picked up a lot of steam over the last century, and as good as it tastes, the flip side is of course the unwanted calories that beer inadvertently contains. Many people often wonder about how to lose beer belly and constantly blame the beer for their beer belly, while conveniently forgetting that it is their lifestyle and their beer drinking habits that brought on the beer belly in the first place. The best and most efficient way to lose belly flab caused by the consumption of beer is to reduce the amount of beer being consumed, and team it u...

A Christian Perspective of Systemic Outcomes of Sexual Addictions and Childhood Sexual and Physical Abuse Part 5

The effects on society from sexual addictions are often devastating to families, and even Christian families are sometimes destroyed by it. Often Christian mothers don’t know where to turn to when they become aware that their “Christian husbands” are physically or sexually abusing their children. Turning to the secular authorities may seem to be the last thing they should do and turning to the church is often no more helpful than doing nothing. Most pastors are not trained well enough to deal with these kinds of addictions. Even though it may be hard to do so, the problem should be identified, the abuse stopped, and the child should receive professional help. It is against the law not to report suspected child abuse of any kind to authorities. Sexual addiction is an obsessive-compulsive preoccupation with sexual activity, often accompanied by the use of pornography. It is not a quest for pleasure, but a confusion of the role of sex, where the rush of adrenaline overc...

Lewy Body Dementia (lbd): Symptoms Include Body Stiffness, Shuffling Walk, And Shakiness

Lewy body dementia (LBD) is a progressive brain illness. In Lewy body dementia, abnormal round structures called Lewy bodies develop in regions of your brain involved in thinking and movement. Lewy bodies result in the death of nerve cells. Lewy bodies also develop in people with Parkinson's disease but only in one part of the brain. Lewy body dementia is a relatively common dementia. It usually affects people over 65 and affects more men than women. Lewy bodies appear in deteriorating nerve cells and are frequently found in damaged regions deep within the brains of persons with Parkinson's disease. When lewy bodies exist in other areas of the brain, such as in the cortex, a dementia syndrome arises with symptoms alike to those of Alzheimer's disease. Lewy body dementia is caused by abnormal microscopic deposits of protein in nerve cells, called lewy bodies, which destroy the cells over time. These deposits can cause symptoms typical of Parkinson disease, such as tremor and muscle rig...

Facts About Hyalgan (Sodium Hyaluronate) Use For Joint Pain: Side Effects Include Hives And Face Swelling

Hyalgan, a solution of sodium hyaluronate is a natural chemical found in the body. It is directly injected into the knee joint to restore the lubricating and cushioning properties of normal joint fluid. Hyalgan is similar to the synovial fluid that surrounds joints and it acts as a lubricant and shock absorber. This injection is generally injected into the knee joint to treat pain caused by osteoarthritis. Hyalgan is proved to be effective in the osteoarthritis patients who have not found relief from other pain killers and physical therapy. Hence people who are severely affected by Osteoarthritis can buy Hyalgan and achieve tremendous relief from the knee pain. Important Facts about Hyalgan Important facts about Hyalgan should be considered before buying Hyalgan as some measures have to be taken while taking Hyalgan injection. This injection is strictly avoided in the patients suffering from knee joint infection. One should also inform his doctor if he is allergic to birds, eggs,...

Huperzine, Phosphatidylserine, And Viatmin E: Uses In Slowing Alzeimers Onset

If you, any family members or friends are diagnosed with Alzheimers Disease which is a brain disease that slowly but surely devastates mental,emotional and finally even the physical functionality. Alzheimers is the leading cause of denemtia in people over the age of 65 and affects over 300,000 people. Most of the conventional neurologists will in all likelyhood offer you just two treatments. The prescription drug donepezil (Aricept) is one it increases the levels of acetylcholineinthe body it is a brain chemical responsible for memoery. Vitamin E is the other it is and antioxidant that slows the destrction of our brain cells. Now even though neurologist used to believe that treating Alzheimers's Disease with vitamin E was of no use recent studies show that the nutrients in vatamin E are effective in the slowing of the progression of the disease. These two treatments although very helpful, there is much more you can do for Alzheimers. There are natural treatments that can also potent...

Diet, Stress Management, Exercise, And Medication: Four Pillars For Fighting Alzeihmers

Perhaps youve witnessed close friends or relatives become a shell of their former selves as their mental abilities wither away from the debilitating effects of Alzheimers disease. It is a truly tragic occurrence to endure. If you havent been in this unfortunate position, consider yourself very lucky. Currently, more than 5 million people suffer from Alzheimers disease in the United States. Approximately 12.5 of Americans older than 65 are at risk for Alzheimers, and that figure jumps to a staggering 50 for those over 85. As the baby boomer generation approaches their mid 60s, you will most likely see these figures rise even higher. Currently, there is no 100 proven method of prevention against Alzheimers disease. It is a complex and nuanced disorder, and while doctors and researchers are making great strides, they are still not fully certain as to all of the causes and best prevention practices. However, recent discoveries point to the fact that prevention against Alzheimers...

Emergency Fast Loans How to Get an Emergency Loan over the Internet

The sudden entrance of financial emergency may put a large number of salaried class people in great trouble. Emergency generally arises in the mid of the month when you might be facing short fall of finance. You can get rid of such financial trauma by applying for the most fruitful solution of instant cash loan. As the name suggests instant cash loan offer you cash help in an instant so that you will be able to settle down your urgent financial requirements well on time without any obstacle. Internet Payday Loan falls in the category of short term loans and is especially fabricated to solve the trouble of financial deficiency due to the sudden arrival of emergency. It is not at all hectic to apply for instant cash loan. You just need to meet certain basic terms and condition for the approval of the loan. This may comprise your minimum age of 18 years or above, a regular source of income and an active checking bank account. Instant cash loan give you a superb chance to tak...

Ebay 101: How To Become A Power Seller Of Travel Packages And Vacations On Ebay

. The travel industry is highly regulated on EBay, as it should be. High standards keep out disreputable sellers and scam artists, and add to your own company s trustworthiness when you are approved by eBay. 1. Before you are even thinking about selling travel on eBay, it is important to get a username and email address just for eBay. Registration is free and only takes a few minutes. Register as a seller and you can use the same username to buy as well. Choose a name that reflects what you sell i.e., Bermuda bound rather than sexyblueeyes. Other eBay members will come to recognize you by your User ID, so it a good idea to choose one you all want to use for the long term. 2. Your eBay name has sunglasses i.e., read shady character for the first 30 days, so don not try to sell anything while you are wearing shades. Use this time to buy on eBay and learn good practices from other sellers. 3. Set up a PayPal account. EBay buyers feel more confident purchasing something from a...

Dealing with Exam Stress

It is getting to that time in the United Kingdom where schools, colleges, universities, pupils and students (from 16 onwards) come together and futures start getting decided. As the end of academic year approaches, so does exam time. Stress levels go up and it is not only the students themselves that feel the pressure. Family and loved ones can be affected by the strain of exams, tests, coursework and assessments. As someone who has experienced this both as a scared 16 year old exam ‘newbie’ to a more experienced postgraduate exam taker, I know the demands that taking exams can have on someone – not just mentally and emotionally but physically too. Dealing with it can be tricky and there is no magic wand that one can wave and make it all better. There are, however, some helpful tips that will help you get through this time. Much of it is common sense and some of it is personal to me but they will provide a useful foundation for those out there about to face exam...

Three Reasons Why People Hate the Jonas Brothers

1. They support and make music for Disney Channel. Just because they are affiliated with Disney Channel, everybody assumes the Jonas Brothers are gay and a waste of time. Actually, anyone that is associated with any kids channel (Nickelodeon, Disney Channel, Cartoon Network) and makes music, will most likely be hated. It works like this: There will be a 40 year old male being a pervert and searching kids videos/website. The Jonas Brothers or Selena Gomez will come up as a search and they will try to act like they're all hardcore because they are listening to ACDC and Aerosmith (I am not hating against ACDC or Aerosmith, I like their music, I am just using them as an example). They will say something like: "Jonas Brothers need to die in a fire" (actual comment on YouTube by a typical 40 year old trying to pick on little girls because he feels good doing it). It is not at all because the Jonas Brothers make bad music, its only because people are trying to act all manly. ...

Blueberry Picking: Inexpensive Outdoor Family Fun

These days people are looking for more ways to enjoy themselves as a family without spending alot of cash. Gone are the days when the average family can just pick up and head to Disney for the weekend. Nature is once again climbing to the forefront of leisurely things to do. People are flocking to the beaches, minor league and college athletic fields, mountains and campgrounds. TheyÂ’re staying home and playing cards, Monopoly and horseshoes. it's my prediction that the depression could actually lead to a healthier and perhaps even happier America. One great outdoor activity to do as a family is to go blueberry picking and now is the time to go. Blueberries are just beginning to ripen here in the south. The growing season here is from mid-May until about the end of July. It may be a bit longer for the northern states especially Maine which produces about 25 percent of the nations crop. Some of my fondest memories as a child were not those with my face glued to the television or vi...

Global Warming: Does It Matter? Recycle Anyway!

We all have heard about global warming and the negative effect it is having on our planet. Then there are those who say that global warming isn’t real. Forget either argument. Does it really matter if global warming is real or not when small simple solutions help clean up the planet regardless of whether you believe in global warming or not. The first thing we all think about to help with global warming would be to get a fuel efficient car, but for a lot of people, a new car isn’t an option in these tough economic times. So think smaller, because everything we do counts. Start a recycling program in your house or if you already have one, maybe it is time to revisit it to figure out if you can expand it at all. Why recycle? Most experts will tell you it takes 10-20 years for a plastic bag to decompose, 5 years for a milk carton, 80-200 years for an aluminum can, and 450 years for a plastic bottle. So with all that knowledge does it actually matter if global warming is rea...

Hypertrichosis Sufferers: Werewolves Without The Fangs And Claws

Werewolves have become a fixture in movies for years. The character of Taylor Lautner, a. k.a. Jacob Black, in the second of the Twilight series entitled New Moon has made werewolves not only popular but also well-loved. Little do most people know that there really are werewolves around, only, they do not have fangs or claws. These werewolves are not even wild or in possession of great strength and powers. In fact, they are even weaker than normal human beings because they are actually with a disorder called Werewolf Syndrome or medically speaking, hypertrichosis. Hypertrichosis is a disease characterized by the the excessive growth of bodily hair. Hair covers basically the face, limbs and the upper body. In some intances, the hair is very thick and others in patches. This is why hypertrichosis is classified into two types, generalized hypertrichosis and localized hypertrichosis. The former refers to hair growth all over or in most part of body while the later refers to unwanted hair ...

RenovationExperts.com: 7 Advantages Vs. Other Services

RenovationExperts.com is a new resource for homeowners all over America.  RenovationExperts.com offers homeowners the ability to pre-screen, and even qualify any contractor for home repair, and remodeling work needed.  Websites like RenovationExperts.com are adding value for consumers, bringing business to contractors, and contributing their part to the overall American economy in the process.  The advantages of this kind of a service are almost obvious, but let’s look at seven of the major benefits right here, right now. Seven Advantages to using Renovationexperts.com: 1) Pricing / Bidding With the volume of contractors available at RenovationExperts.com, any homeowner with a job needing to be done will enjoy knowing the price is the best possible, due to old-fashioned bidding competition.  Whether economic times are “good” or not, it’s always great for consumers to get all the bang for their buck that they can.  It may not just be ...

My Garden, My Therapy: How Gardening is Therapeutic for Daily Life Stress

My garden is definitely my therapy. I didn’t realize until I took on gardening how therapeutic it can be. When I’m outside working the soil my cares and worries just seem to fall away into the dirt, plus I sleep a whole lot better than I used to. Working at home as a freelance writer I have time that most probably don’t, but keep in mind, like many other Americans I’m working at home freelance because I am also laid off. Our other car broke down last year and so freelance writing from home became almost the only option besides the few gigs we pick up here and there. I decided last winter that, with the economy being what it was and the lack of transportation, I was going to raise a garden to soak up my energy and produce some much needed food. It has also helped me release a lot of the stress I feel about everyday things like money. I get out every morning and weed, water and check everything out to see how it’s doing. I’m sure my neighbors think I&...

Change Your Attitude, Change Your Body

"Diets", as we know them, don't work.  I think it's safe to say that we all know this yet day after day we still go online and look in the latest fashion magazine for the easiest and most tempting way for us to have our cake and eat it too...literally.  Face it, we're fat because we eat fat.  If I didn't eat fat, I wouldn't be fat.  But how do we get to that point where we go from making the conscious effort to eat better and eat less to unconsciously choosing grilled chicken over fried.  The key to losing weight is getting your mind right.  It sounds so simple yet so hard all at the same time and that is exactly what it is.  We are uncomfortable with being uncomfortable so it is much easier to just give up and eat the cake.  We then get angry at ourselves, change our name to Catty McFatterson, and sit in front of the TV with a gallon of ice cream and a spoon.  "Why am I so fat?" "Why can't I lose weight?"  We all say it, it's a vicious cycle and only you ...